Healthy Eating for Aging Adults: 5 Tips to Help You Live Longer and Stronger

Many diseases that plague the elderly are a result of dietary reasons. Good nutrition plays a crucial role in keeping older people healthy and functioning.

You may be the caregiver, but who is taking care of you?

If you’ve ever traveled via airplane, then you’ve heard flight attendants warn that if a loss of cabin pressure occurs you should put your own oxygen mask on before helping others put theirs on. This principle of helping yourself before helping others can be related to caregiving. As a caregiver, you’re giving a significant amount of your time to help a loved one. It’s easy to become overwhelmed and stop taking care of yourself when you’re worried about the welfare of another.

Open House

Tuesday, December 13, 2016 From 3:30-6:30 PM Please join us at Harrison Pointe Healthcare and Rehabilitation, as we showcase and celebrate our newly remodeled and rebranded facility. Enjoy refreshments as you meet the newest members of our management team. 3430 Harrison Boulevard, Ogden, Utah 84403 (801) 399-5609